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Diet and Lifestyle

Your eyes, just like any other organ, require plenty of nutrients to function well. Be especially mindful of getting plenty of Vitamin A, minerals like zinc, and antioxidants in your diet for proper eye care.

 

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Exercising, eating healthfully, not smoking and maintaining an ideal body weight could help keep Age Related Macular Degeneration, at condition that can lead to blindness, at bay.

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